January 31st, 2025 at 5pm UK / noon EST / 9am PST
✅ Boost your energy and feel like yourself again with simple, sustainable changes.
✅ Clear the brain fog and stay sharp with strategies designed just for you.
✅ Sleep better, move more freely, and feel more energised every day.
✅ Prioritise yourself without guilt, so you can crush midlife challenges.
✅ Uncover the number one hidden culprit wreaking havoc on women in perimenopause in the menopause transition.
You’re busy and your life is too hectic to be thinking about special diet plans, “miracle” supplements, or crazy workouts. Those things don’t work and can actually make the struggle harder.
With our coaching, you’ll learn how to simplify your health journey. You’ll be able to not only lose weight and get fit, but also rediscover self-confidence, learn to love your body, and have all the tools you need to maintain those things for life.
Yes, yes, yes.... I know I’m a man, but I've worked with hundreds of women over the years and I understand what a transformative and challenging phase of life perimenopause and menopause can be.
As such, I've dedicated time to listening and understanding my female clients and undertaking specialist training in female health, perimenopause and menopause.
I'm also a member of the British Menopause Society – the official organisation in the UK for healthcare professionals working in this area.
I'm excited to be your partner and I can't wait to see the positive changes this training will bring to your life.
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